Most Amazing Educating Book On Healthy Living & Eating For over a year now I have been looking into a healthy lifestyle. Being south asian my genes are a ticking time bomb of diabetes & high blood pressure. Most of my family has passed away from heart problems/strokes. Im now in my mid-thirties and seemed to be heading down the same path. In the last year I have been searching for answers I have come across many theories, many fad diets all the chemicalized food in our food chain. This is the first book I have come across which links the…
We eat poisons! I found this book to be very informative. We just don’t realise that refined and processed foods are SO BAD for us. I have changed the way I eat, so has my sister and my mum after reading this book. I have motor neurone disease which doctors cannot cure, and don’t know the cause/s of! I have been eating poisons all my life, maybe all that processed and refined food has caused it? Who knows, but I have more energy now with my changed diet!
Interesting theories…badly formatted for kindle Only about a third of the way through this so far, but am finding it very interesting. Just wanted to point out to Kindle buyers that the formatting is a bit iffy….There are several places where the paragraph runs off the edge of the page and doesn’t continue on the next page. This seems to be mostly where there is someone’s story which is set out in a box, If I make the font as small as possible you can read a bit more but still don’t get the end.
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