Possibly the most important book you can read to change your health. I was really looking forward to the publication of this book, having listened to Dr. Saladino’s podcast Fundamental Health. I knew that it would dive deep into the science of our biology, ancestry and even the environmental questions surrounding diet I admit that I worried it might be a little too dry and so full of the science that I couldn’t digest it all (no pun intended).I’m happy to report that the book IS absolutely packed with science, studies, graphics and references to…
Great book Brilliant introduction and explanation of the science behind the carnivore diet.Paul knows his stuff 🙂 Lots of useful information in the quest for optimal health through nutrition.Consider this a user manual for health 🙂
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