Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting, Starvation or Suffering in Silence
November 6, 2019 - Comment
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A must read!!! Diets really don’t work!! You can really relate to Ellie, reading this book. It is an easy read, with small easy to “digest” chapters (excuse the pun!)Ellie uses real life situations that we all go though on a daily basis, to challenge the way we think about our health. A must read, thank you Ellie for writing this book! :))))))
Review. Dieting is such a pain. And it never works. So when I saw this title I had to get it. And I am glad I did. The steps are simple and I am on the path. Thank for giving me direction again.