Low-Carb Dieting For Dummies
Reduce your weight, your cholesterol, and your blood pressure. Get the facts about carbs and get serious about improving your health. Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet
I Will Look Like A Model, when my diet is completed!!! Now this book was bought 2nd hand and it arrived very clean and thrilled to bits and am reading through it and its is very easy, well it is for Dummies!! I will get cracking after Christmas. Thank You
Five Stars good as expected for Dummies books
Ok if you live in the States Too many American brands that are just not relevant for UK.