Low-Carb Dieting For Dummies

September 7, 2019 - Comment

Reduce your weight, your cholesterol, and your blood pressure. Get the facts about carbs and get serious about improving your health. Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet

Reduce your weight, your cholesterol, and your blood pressure. Get the facts about carbs and get serious about improving your health. Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. With the help of this guide, you can discover how to: stock a low-carb kitchen; prepare 75 tasty low-carb recipes; eat right while dining out; create both meat and vegetarian dishes; incorporate exercise into your day; and, maintain a low-carb lifestyle. This guide features: the “Dummies” way explanations in plain English; ‘get in, get out’ information; icons and other navigational aids; tear-out cheat sheet; top ten lists; and, a dash of humor and fun.

Product Features

  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
  • Guaranteed packaging
  • No quibbles returns

Comments

Anonymous says:

I Will Look Like A Model, when my diet is completed!!! Now this book was bought 2nd hand and it arrived very clean and thrilled to bits and am reading through it and its is very easy, well it is for Dummies!! I will get cracking after Christmas. Thank You

Anonymous says:

Five Stars good as expected for Dummies books

Anonymous says:

Ok if you live in the States Too many American brands that are just not relevant for UK.

Comments are disabled for this post.

The owner of this website is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk