Keto Diet for Beginners: Easy Everyday Low Carb Recipes – 15-Day Meal Plan (Dieting Book 1)

February 20, 2020 - Comment

★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE** A book for those who need a quick introduction to the Ketogenic diet. Why chose Keto? Lose weight, lower the chance of diabetes, and feel good while you do it. Eat from an endless amount of fresh

★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE**

A book for those who need a quick introduction to the Ketogenic diet. Why chose Keto? Lose weight, lower the chance of diabetes, and feel good while you do it. Eat from an endless amount of fresh ingredients and savory animal protein foods. Join the millions who have already made the switch to a whole-foods based diet. The Keto revolution focuses on the magic of low-carb meanwhile picking your favorite meats and veggies.

Whether you are new to the world of dieting or a seasoned veteran, this introduction will get you ready on your feet to lead a healthier, slimmer life.
lLearn the basics of a Keto diet with a low-carb approach
lKnow the ins and outs of low-carb and what to expect from your body.
lIs Keto safe? Update yourself on health considerations for who should and should not be following the diet
lIncludes a comprehensive food list of what you can and cannot eat
lThe holy grail of Ketogenic diet. What is Ketosis and how do you get there.
lTips for staying on the Keto diet for the long term
lIncludes 15-day meal plan to get you started
lRecipes for breakfast, lunch, and dinner with an emphasis on the high protein, low-carb ingredients
lRecipes covering snacks and desserts. Who said that you can’t eat yummy things while you are dieting?

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