This works. This is an amazing book full of accessible research and support as well as guidance, both in terms of mindset and clinical information. I wish I had had this book a decade ago. I have read so many books about weight loss over the years, but this is going to be my last – because I just won’t need another!
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This works. This is an amazing book full of accessible research and support as well as guidance, both in terms of mindset and clinical information. I wish I had had this book a decade ago. I have read so many books about weight loss over the years, but this is going to be my last – because I just won’t need another!