Best read and highly recommended! Absolutely have loved reading this fantastic book over the festive period. As a pharmacist I find the recommendations so practical for myself and to pass on this book for recommended reading to my patients. This book is such a breath of fresh air for building a sustainable and positive lifestyle towards better health.
Health made simple I have already been able to put together my health plans for 2020 and this may be the simplest approach I have come across which gives me hope it will last beyond January. Beautifully produced, I think this will give everyone a realistic chance of making those healthy changes stick
Game Changer This book is a gem, just as the previous two, yet essential. Dr Chatterjee really gets how we function (and I’m a tough customer). This one will be a game changer for me for 2020. Can’t wait to get started!
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