Overcome emotional eating with these powerful strategies.

Do you suffer from emotional eating, overeating, or binge eating? Looking for a comprehensive, step-by-step plan for retaking control of your emotional health and losing weight for good? 

Do you suffer from emotional eating, binge eating, or overeating? Wouldn’t it be great if there was a step-by-step plan for retaking control of your health and developing a better relationship with food? Then, keep reading!

This amazing Kindle-Audiobook Bundle (2 Books in 1) is for you!!!! 

Now let’s take a look at only a few things you will get out of this book:

Understanding Emotional EatingWhat is the Treatment  for Emotional EatingEating Disorders: Anorexia, Bulimia, Binge EatingBad Eating HabitsStop OvereatingLimit StressPractice MindfulnessRemove Yourself from Tempting SituationsManage Your Emotions BetterHow to BeginHow to Make Peace with FoodChange Your Habits for Better HealthHow to Learn Food EducationLearn Healthy Meal PreparationMindfulness EatingRelationship Between Self-Esteem and Eating DisordersLearn About Your BodyDiet and Food MythsMindful and Intuitive EatingImportance of SportMany others

With a wealth of valuable information and practical advice, now it’s never been easier to begin your journey to healing. Identify the underlying causes of your eating disorder, develop a healthier relationship with food, and retake control of your life with the power of this Bundle (emotional eating – intuitive eating)