Recommended! This has been my main book during my pregnancy. What is unique about this book is that it offers perspective on what we can do to promote brain health in the young ones through diet, supplements, toxin reductions and day to day care, which I found very useful and insightful. I would definitely recommend this book as a prerequisite for every pregnant women.
Doing your best for yourself and youâre growing family Huge fan of Rebecca Fettâs first book It Starts With The Egg. I used that as a guide to getting pregnant. This Brain Health From Birth, has been a good practical step by step of things you and your partner can do during each stage of pregnancy from vitamins right through to during your babyâs first year. The book is very digestible and you can always join to Facebook page for more conversations on specific questions you may have.
I love the book This book gave me lots of knowledge
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