Body Positive Power: How to stop dieting, make peace with your body and live

September 18, 2019 - Comment

IF YOU’RE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS FOR YOU. We’ve been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this

IF YOU’RE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS FOR YOU. We’ve been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true., It’s how we’ve been taught to see our bodies that’s the problem… It’s time for us all to stop believing the lies we’ve been fed about what it means to be beautiful, and take our power back. Megan’s body image issues began when she was five years old., She spent her childhood chasing thinness, and at fourteen found herself spiralling into anorexia. After recovery she spent years dieting, binging, losing and gaining weight. But then she found body positivity, quit dieting, and finally escaped the cult of thin., Now she’s determined to let as many people as possible know the truth: that we are all good enough as we are. With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves, and a world where every body is celebrated. Where there is no such thing as a `bikini body diet’ and 97% of women don’t hate the way they look., A powerful call to arms as much as it is inspirational and practical, this book is the life-changing answer you’ve been looking for.

Comments

Anonymous says:

Recommend to everyone! I read this book in no time because I struggled to put it down. I feel hopeful for the first time in I don’t know how long. This book speaks to me like no one else knows how to. The me that evolved from 14 years of age. I am so tired of dieting, hating myself, caught in a cycle of fail/succeed, bad/good, shame/pride – all stemming from how I look. It’s exhausting, and it is NO LIFE!Megan has opened my eyes to a new way to live. It’s not about being fat or thin. It’s about loving yourself,…

Anonymous says:

Enlightening! Profound body positive power! When I purchased this book, I truly didn’t think it could make much difference to my 58 year old mindset of hating my body/feasting & fasting since age 13/affected mental health that comes with under nourishing a body, fighting every single day to control that eating… blah blah. However, how wrong I was. This book has been a life changer. And Megan I want to thank you right here and now for bringing this book out. I remain indebted. Megans style of writing is easy, concise and incredibly…

Anonymous says:

Embrace who you are! I’ll admit, when I sit down to read I usually gravitate towards fiction…my perfect choice when I want to unwind & escape life for a while.However, Body Positive Power by Megan Jayne Crabbe piqued my interest.  After seeing this book multiple times on Instagram, I decided to give it a go.  My main thoughts on this book can be summed up in one word.Wow.I’m not going to lie, this book shook me to my core.  One thing that I have battled with for years is my…

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