3 Month Wire Bound Diet Diary Compatible with popular diet plans. Full Colour Throughout, A5 Size Format. How to and helpful pages about YOU and YOUR Goals & Achievements. Mood Tracker. Activity and Exercise Tracker. Your Weight Recorder and Tracker. Your Measurement Recorder and Tracker. Motivational Reminders and Notes. The Diary pages have been left
3 Month Wire Bound Diet Diary Compatible with popular diet plans.
Full Colour Throughout, A5 Size Format.
How to and helpful pages about YOU and YOUR Goals & Achievements.
Mood Tracker.
Activity and Exercise Tracker.
Your Weight Recorder and Tracker.
Your Measurement Recorder and Tracker.
Motivational Reminders and Notes.
The Diary pages have been left blank for you to fill in yourself, this Diary will therefore work with any diet plan.
The Food Diary Page also features a section for your Healthy Habits, Five a day Fruit & Veg, Water consumption and Mood Tracker.
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Great buy Great little organiser, definately buy again x
Arrived early and exactly like description Easy to use and small enough for day bag
Three Stars easier to buy a plain diary