Keto Diet for Beginners: The Keto Diet Recipe Book for Healthy Weight Loss incl. Meal Prep
February 16, 2020 - Comment
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Some fantastic breakfast recipes and love the advice and tips Great book. The key for me to stay on track with keto is to have. a variety of options available for meal ideas once I feel that I’m missing something in my diet ie sugar or carbs I get bord and loose my determination but this book has all the angles covered. I love the advice and tips for the 21lb in 3 Welsh shred that is a real motivator for me and I’ve tried the egg breakfast wrap and pancakes front he breakfast section upto now and found these not only delicious but easy and fuss free to…
Another Keto book, doesn’t dissapoin Keto diets take a little effort and really get your head around the wide range of recipies, full of info and detiask this is a perfect book I’d you’re looking to get started on the key diet.
Loving these recipes! Following this keto stuff has not been too easy for me but when you hear these things about losing a pound a day you start to think it’s really expensive :p This book clearly sets out the ‘how to’ of losing a stone or more in two weeks or less, wonderful!A new range of desserts for me to consider as well, some excellent cookies too, certainly recommend those! 🙂