Wonderful Fabulous book full of information and recipes I wish I had known about 50 years ago. This book has helped me convert to wholefood, plant-based eating, and ,like many of the other people who have reviewed it , I can honestly say that my physical and mental health have improved dramatically. I feel re-energised, re-invigorated, re-juvenated, and the chronic pain I have been suffering for years has gone – Oh – and a stone dropped off in a matter of 4 or 5 weeks. Can’t rate this book too highly
Packed with taste and nothing had to die From Omnivore to Vegan in one easy step. A superb book if you are truly bothered about what you eat and want to know how to make a positive change. I can’t recommend this book highly enough.
Conversions are wrong As others said: “Some of the cup to gram conversions seem totally wrong. Spinach for example is 225g per cup according to the book â thatâs an entire packet of spinach to 1 cup.”The conversions mistakes are everywhere and questioning the usability of the book. This let this otherwise nice book down.
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