Brilliant recipes and meal plan! It’s labelled for beginners and the recipes definitely match up to that. The recipes are all straightforward and easy to make. They sound delicious and there’s a few I have bookmarked to try. It’s a really helpful guide and even explains the ins and outs of keto and keto foods to eat or avoid. I recommend it.
most informative and practical guide I have been on the keto diet for some time now and I would consider myself a pro. I have probably purchased every keto cookbook that has ever been published because I am a fussy eater and I donât like eating the same foods all the time. If you are a beginner there is a lot of good information at the start of the book that explains the keto diet and the foods you can eat. So far, I have made about five of the recipes and they have been great. The ingredients are easy to find in stores, and the…
Fantastic simple recipes to get started! This was the perfect book to get me started with keto. It clearly defines how to go about it and the meals on offer are fantastic. I have only done two days so far but I loved the Caprese Chicken on day 1 and the Shrimp and Sausage Skillet today for day 2.
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